Lunch Time Talk Series: Self-Care & Caring for Others
February 06, 2023
The lunch time talk, held on 1 February, was attended by over 20 students where Ms Tammie Moo (Manager, Office of Student Affairs) shared how stress comes about and how can an individual take steps for self-care through personal awareness.
Tammie also touched on the topic of supporting your friend if they notice the friend is going through difficult time or season in their life. The students were participative and the Q&A allowed them to understand and know more about how to watch out for stress signals and where help is available in NUS Science.
